Reconstructive surgery, my DIEP Flap, it was recommended that I not lift or do anything strenuous for 6weeks. In the early weeks I just didn't want to do anything anyways...I was happy to sit back in my Mom's lazy boy and just watch a television show or take an extra nap.
It was at week 2 that I just had to "do something" and not just read and drink herbal teas all day. When I am reading this now how silly this is; I have been looking for the time to start writing notes for my new book, or journal in Dakota's book that I am saving for her and yet when given the time I just felt like I needed to be accomplishing something.
With DIEP Flap surgery you need to plan to relax, not lift small children and know that you have the support system, like I do, around you to assist. Plan to have many books, I actually knit cotton dish cloths and read the newspaper from front to back each day! Starting to take small walks in the first week and then some light activities, I truly had my grove in 3 weeks and did not lift, even my pots, for 6 weeks.
Please do me one favour if you are considering this time to recoup.....actually find a way to enjoy it and take the time to do what we should do after all that we have been through...just relax
Best Health
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