Yes it's me, mm!
As Julie mentioned I haven't left but because of all your support our response to the web doubled since last month....so thanks for the support!
You also know that we produced 13 episodes with Rogers TV last month and our first episode, "Back to School" is on the Rogers York Region website under the York Region Living link , and all episodes will be on the mmm site in a week.
The episode airing this week is our new Superfood...Quinoa, and since airing we have been getting a ton of feedback.....why?
If there was only one food you could take to the moon or a desert island then this is it. Quinoa looks like a grain but is actually a seed from a plant, but it cooks and responds like any other grain or rice when cooked or used in foods....which makes it very versatile.
Quinoa is a whole protein, daily calcium replacement and it contains fatty essential acids, complex carbohydrates, fibre, vitamins and minerals. Quinoa was also the most searched food on the internet and a recent book on Quinoa has topped the New York best seller's list........So what are you waiting for???
Visit www.marlenesmealmakeovers.com and get the recipe from our recent episode and stay tuned for the video link or go to rogers and watch today.
Best Health
mm
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